Blueberries

PLANT BASED NUTRITION

Achieve optimum health by eating plants

Customised nutrition plans tailored to your goals curated by a certified plant based nutritionist, including:

10 complete days of plant based meals meeting your nutritional needs for you to choose from

Includes your perfect ratio of macro nutrients (protein, carbs, fats)

Includes all essential and recommended micronutrients, vitamins and minerals

Recipes provided for all meals with detailed instructions

Weekly shopping lists

Science-based with inspiration from Dr. Gregor's Daily Dozen

Considers your likes, dislikes, eating habits and how much time you have to cook!

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Vegetable Market

FREE DOWNLOAD

MY FREE PLANT BASED NUTRITION GUIDE

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Home Fitness

DIGITAL SERVICES

Includes:

Custom Plant Based Nutrition Plan

Custom Online Training Plan

Online Form Critique for Injury Prevention

Weekly Zoom Calls to Monitor Your Progress

Continuous Support Throughout the Programme